Alzheimer Assn offers classes

The Alzheimer’s Association Minnesota-North Dakota chapter is offering a series of classes for The Empowered Caregiver designed to provide dementia caregivers with helpful tools and ways to reduce stress.
Classes explore:
• changes a dementia caregiver may experience
• self-care and ways to manage feelings of overwhelm
• how dementia affects communication and tactics to try
• addressing dementia-related behaviors
• balancing safety and independence
•navigating the financial aspects of caregiving
• Alzheimer’s Association and community resources, including a 24/7 Helpline for questions or referrals to local resources at 800.272.3900.
Resources online at alz.org/mnnd.